METHODOLOGY FOR ASSESSING PHYSICAL FITNESS PERFORMANCE IN STUDENT JUDO ATHLETES
Keywords:
judo; student athletes; physical fitness; performance assessment; Special Judo Fitness Test; Uchi-komi Fitness Test; strength; endurance; evaluation methodology.Abstract
Physical fitness is a fundamental component of judo performance because athletes must combine strength, explosive power, speed, agility, muscular endurance, and the ability to recover between high-intensity efforts. However, assessing student judo athletes requires a systematic methodology that integrates general physical fitness tests with sport-specific performance indicators.
Downloads
Published
2026-10-23
Issue
Section
Статьи